The experience of narcissistic abuse is profoundly disorienting. It's a hidden storm of manipulation, gaslighting, and emotional turmoil that can leave you feeling confused, powerless, and questioning your own sanity.

Whether you're currently in an abusive relationship or struggling with the echoes of past trauma, please know this: Your feelings are valid, and you are not alone. At Journey Counseling Center, we are here to walk with you as you find your way back to yourself.

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Our therapists in the Oklahoma City and Edmond area understand the deep and often invisible wounds left by narcissistic abuse, including damage to your self-esteem. We provide a safe space where you can begin to untangle the confusion, process the pain, and rediscover your sense of self-worth.

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The constant cycle of being idealized then devalued, the endless emotional tug-of-war, and the pervasive feeling that you can't do anything right are not things you have to carry by yourself. This is not your fault. Healing is not only possible; it is your right.

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Are experiencing narcissistic abuse?

If you feel lost in a fog of self-doubt and emotional exhaustion, it may be time to seek support. Do you often feel:

• Confused and Questioning Reality? Gaslighting can make you doubt your own memories and perceptions.

• Emotionally Drained? The stress of walking on eggshells and managing unpredictable moods is exhausting.

• Isolated and Alone? Abusers often work to cut you off from your support systems.

• Worthless or Constantly at Fault? Narcissists often project blame, eroding your self-esteem.

• Trapped or Hopeless? The cycle of abuse can make it feel like there is no way out.

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Recognizing these patterns is the first brave step toward breaking free. In therapy, we can help you understand the dynamics of narcissistic abuse, equip you with the tools to set firm boundaries, and support you as you heal from the trauma and reclaim your identity.

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Start therapy for narcissistic abuse in Edmond & Oklahoma City