Betrayal Trauma Therapy in Edmond & Oklahoma City
Betrayal is more than just a broken promise; it’s a deep, agonizing wound to your sense of safety, your identity, and your reality. When the person you trusted most—a partner, a parent, or a loved one—breaks that trust, the emotional pain can be a form of trauma.
You might feel confused, anxious, angry, or like the ground has disappeared from under you. If you are here, please know that your pain is valid, and you don’t have to carry this burden alone.
At Journey Counseling Center, we specialize in helping individuals heal from betrayal trauma. We provide a safe and confidential space where you can process your pain, understand the impact of the betrayal, and begin the journey of rebuilding your life and your sense of self.
What is betrayal trauma?
While all betrayal hurts, betrayal trauma is a specific type of trauma that occurs when someone in a position of power or trust violates your well-being. This can include infidelity, emotional manipulation, financial deception, or other acts of dishonesty. The trauma isn't just from the event itself, but from the shattering of your fundamental trust and the loss of the reality you thought you knew.
This type of trauma can manifest in many ways, including:
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Intense anxiety and a constant feeling of being on high alert.
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Physical symptoms like headaches, stomach issues, or fatigue.
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Difficulty trusting anyone, even in future relationships.
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Questioning your own sanity or sense of reality.
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Overwhelming grief and sadness.
How therapy can help with betrayal trauma
Healing from betrayal trauma is not about "getting over it" quickly. It’s a process of re-establishing your sense of self and safety. Our trained therapists use evidence-based approaches to guide you through this process with compassion and expertise.
We can help you:
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Process the Pain: We provide a safe space for you to express your anger, grief, and fear without judgment. Naming and acknowledging your pain is the first step toward healing.
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Reclaim Your Reality: We will help you sort through the confusion and gaslighting that often accompanies betrayal. You will learn to trust your own instincts and perceptions again.
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Establish Healthy Boundaries: You will learn how to set clear boundaries to protect yourself, whether that means navigating a changed relationship or choosing to move on.
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Rebuild Self-Worth: Betrayal often damages your self-esteem. We will work together to help you see your inherent value and rebuild your confidence so that you can move forward with a renewed sense of purpose.
You don't have to carry the weight of betrayal trauma alone. Seeking support is a powerful act of self-care and a step toward reclaiming your peace.
Start therapy for betrayal trauma
If you are ready to begin the process of recovery, we are here to support you every step of the way. Contact us today, and we'll connect you with a therapist who specializes in betrayal trauma.